Growing Herbal Tea in My Garden and Kitchen

I love my garden and spend many hours outside pruning, watering, and fertilizing. I need to feel nature and my plants takes me there. I began growing herbs that can be used to make teas a few years ago. Lemon balm is one of my favorites. I'll actually eat a leaf when walking past the … Continue reading Growing Herbal Tea in My Garden and Kitchen

Stay Healthy and Eat Cake

One of the things I love about healthy eating is guilt-free dessert. On an average day, I drink green juice when I wake up. Have two shots of ginger orange an hour later, and another shot of green juice before heading to the gym. Two hours later I come home and shower then sit down … Continue reading Stay Healthy and Eat Cake