Game Changers Payson & Self-Defense

My husband (Tim) and I are located in Payson, AZ. We are personal trainers for the people who hate the gym or want to be more comfortable when they decide to enter the gym. We’ll do everything from help with diet to building you the body you’ve always wanted.

I (Debbie) also teach self-defense for women. I’m a retired police detective and have taught self-defense to women and girls for 15-years.

We charge $25 per hour for private sessions: training and/or self-defense*.

We have a private gym in our home with an outside entrance.


*self-defense is offered for women only at this time. If you have a younger son who is bullied, I will consider teaching once I know the circumstances and feel I can help.

Our Gym