One of the things about becoming healthy is all the foods you must give up. I've had a love hate relationship with French fries my entire life. My taste buds love them and my hips hate them. Potatoes are something we try to stay away from and there are several reasons but I think the … Continue reading Why Give Up French Fries?
I know that seems harsh but it's hard for people to tell a doctor NO. Saying NO is made even harder when you're ill. During a self-defense class I recently taught, one of the students said she became compliant each time she entered a doctors office and she almost died because of it. My daughter … Continue reading Say NO to Doctors!